Body kind,
healthy mind.

Alex Robson

Hello, I’m Alex. I’m an experienced psychologist helping people to manage their stress and anxiety to live a healthy and fulfilled life.

Let’s work together

Feel balanced, confident and in control with optimal mind and body health.

Corporate Coaching

Group coaching sessions can improve productivity of your employees. We work on the employee’s satisfaction with life and explore strengths and values in order to deal with work-based stressors. This is a rewarding investment in your people and shows you put their mental and physical health first.

Personal Coaching

There may be areas of your life where you’d like to make changes but you have no idea where to start. You may be at a crossroads with a life event or new diagnosis, or you may have a condition that you're struggling to live with. I can help you make sustainable and impactful changes to reduce stress, achieve your goals, and improve overall satisfaction with life.

Change Your Life

Want to uplift your mind and break out of old, stressful patterns that are stopping you from moving forward? Tired of repeating the same cycles and feeling overwhelmed? Let’s explore a deeper connection with your mind and body.

Testimonial

"I want to thank you for your guidance and support. Our sessions have been hugely beneficial and I'm now able to cope with my condition, my anxiety levels having dropped significantly. Your wonderful manner and soothing voice, along with powerful methods have helped me greatly. Your passion for your work is clearly evident and your health psychology knowledge is unsurpassable."
- Graham