This package is designed to support you over a 6-month period so that you have the space to install new healthy behaviours in-line with your values. Using a blend of psychological approaches, we delve into your subconscious drivers of behaviour that’s holding you back so that your ideal way of living becomes automated with ease.
Mind-body Coaching is an investment in you. You have to be prepared to invest emotionally and have patience. This is about helping you get the most out of your life but it takes time. I offer a completely confidential service and I’m 100% committed to helping you get to where you want to be – I’m here to believe in you, even when you don’t.
The longer we work together, the greater the results in all areas of your life.